Description
A protein-packed breakfast dish that combines cottage cheese, eggs, and vegetables for a flavorful start to your day.
Ingredients
Scale
- 1 cup Cottage Cheese
- 4 large Eggs
- 1/2 cup Parmesan Cheese (or nutritional yeast for a dairy-free option)
- 2 tablespoons Fresh Chives
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- to taste Salt
- to taste Pepper
- 1 cup Bell Peppers
- 1 cup Spinach
- 1/2 cup Sun-Dried Tomatoes
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the cottage cheese, eggs, and nutritional yeast (or Parmesan).
- Stir in chives, garlic, smoked paprika, salt, and pepper.
- Add in bell peppers, spinach, and sun-dried tomatoes. Mix until well combined.
- Pour the mixture into a greased baking dish.
- Bake for 30 to 35 minutes, or until the eggs are fully set and lightly golden.
- Allow it to cool for a few minutes before slicing.
Notes
For extra flavor, consider adding more veggies like zucchini or mushrooms. Adjust seasoning to your taste for best results.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 200mg
Keywords: Baked Eggs, Cottage Cheese, Breakfast, Protein-packed, Vegetarian recipe