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Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette


  • Author: sarah
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing yet filling salad featuring marinated chicken, creamy mozzarella, and a tangy balsamic vinaigrette.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup mozzarella balls
  • 1 avocado
  • 1 cup cherry tomatoes
  • 2 cups baby spinach
  • ½ cup balsamic vinegar
  • ¼ cup olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 2 cloves garlic, minced
  • 1 tbsp honey

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Mix balsamic vinegar, olive oil, minced garlic, salt, pepper, and honey.
  3. Marinate the chicken in that mix for at least 30 minutes.
  4. Place the chicken in a baking dish and bake for 25 to 30 minutes until done.
  5. Let the chicken cool a bit, then slice it.
  6. In a large bowl, combine baby spinach, cherry tomatoes, avocado, mozzarella balls, and sliced chicken.
  7. Drizzle with balsamic vinaigrette and toss gently.
  8. Serve right away and enjoy.

Notes

For a lighter dressing, use less oil and more vinegar. Substitute full-fat mozzarella for lighter alternatives if desired.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken salad, balsamic vinaigrette, healthy dinner, easy recipe