Description
A quick and energizing smoothie that combines the richness of banana, peanut butter, and coffee for a perfect breakfast drink.
Ingredients
Scale
- 1 large ripe banana, peeled and broken into pieces
- 1 to 2 tablespoons creamy peanut butter, room temperature
- 1 cup brewed coffee, cooled
- 1/2 to 1 cup milk or milk alternative, cold
- 1/2 cup plain or vanilla Greek yogurt or 1 scoop vanilla protein powder
- 1/2 cup ice cubes
- 1 teaspoon honey or maple syrup, optional
- 1/4 teaspoon vanilla extract, optional
- Pinch of salt
- Cocoa powder or chopped nuts for garnish, optional
Instructions
- Brew coffee and let it cool or use cold brew.
- Peel and chop the banana.
- Add banana and peanut butter to the blender.
- Pour in the cooled coffee and milk.
- Add yogurt or protein powder.
- Add ice and sweetener if desired.
- Add vanilla and a pinch of salt.
- Blend on high until smooth and creamy.
- Taste and adjust sweetener or milk if needed.
- Pour into a tall glass.
- Top with cocoa or chopped nuts.
- Serve right away while cold.
Notes
For a lighter version, use half a banana and add more ice. Leftovers can be stored in the fridge for up to 24 hours; shake before drinking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 20g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie, banana, peanut butter, coffee, breakfast, healthy, quick recipe