Description
These Blueberry Cheesecake Protein Bites are a perfect snack that blends the creamy taste of cheesecake with the freshness of blueberries for a guilt-free treat.
Ingredients
Scale
- 1 cup cream cheese, softened
- 1/2 cup Greek yogurt
- 1/2 cup rolled oats
- 1/4 cup honey or maple syrup
- 1/4 cup protein powder (vanilla or plain)
- 1 cup blueberries (fresh or frozen)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a large mixing bowl, combine softened cream cheese, Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
- Stir in rolled oats, protein powder, and salt until well mixed.
- Gently fold in blueberries.
- Roll the mixture into small balls and place them on a baking sheet.
- Refrigerate for at least 30 minutes to set before serving.
Notes
Make sure your cream cheese is really softened for easier mixing. If the mixture feels too sticky, add a little more oats. Ensure to refrigerate long enough for them to hold their shape.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 8g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 20mg
Keywords: snack, protein bites, blueberry, healthy dessert, cheesecake