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Cajun Chicken Pasta


  • Author: sarah
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A flavor-packed pasta dish with creamy sauce and spicy Cajun seasoning, perfect for a cozy dinner.


Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb chicken breast, sliced
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 bell pepper, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Parmesan cheese for serving
  • Chopped parsley for garnish

Instructions

  1. Cook the penne pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium-high heat.
  3. Season the chicken slices with Cajun seasoning, then add to the skillet, cooking until browned and cooked through. Remove chicken and set aside.
  4. In the same skillet, add bell pepper, onion, and garlic, sautéing until soft.
  5. Pour in chicken broth and heavy cream, stirring to combine and allow to simmer for a few minutes.
  6. Return the chicken to the skillet and stir in the cooked pasta. Mix until well combined.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with Parmesan cheese and chopped parsley.

Notes

For a healthier option, use whole grain pasta and light cream. Add vegetables like spinach or zucchini for extra nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun/Creole

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Cajun pasta, chicken pasta, creamy pasta, spicy pasta