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Corn Salad with Lime Dressing


  • Author: sarah
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and fresh corn salad, perfect for weeknight meals or weekend cookouts, featuring crisp vegetables and a tangy lime dressing.


Ingredients

Scale
  • 4 cups corn (fresh kernels, frozen and thawed, or canned and drained)
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup lime juice
  • 3 tablespoons olive oil
  • to taste salt
  • to taste freshly ground black pepper

Instructions

  1. Shuck and cut fresh corn off the cob or thaw frozen corn and drain canned corn.
  2. If you like, toss corn in a hot pan and cook until light brown for more flavor.
  3. Chop the cherry tomatoes, red pepper, green pepper, and red onion.
  4. Place corn and chopped vegetables in a large mixing bowl.
  5. Add chopped cilantro to the bowl.
  6. In a small bowl, whisk lime juice, olive oil, salt, and pepper until mixed.
  7. Pour dressing over the corn mix.
  8. Toss gently until everything is coated.
  9. Taste and add more salt or lime if you want more zing.
  10. Cover and chill the salad for at least 30 minutes to let flavors meld.
  11. Serve chilled or at room temperature with a final grind of black pepper.

Notes

This salad keeps well in the fridge for 2-3 days. Add a splash of olive oil or lime juice if it seems dry the next day.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: corn salad, lime dressing, fresh salad, summer salad, healthy side dish