I love simple treats, and my Cream Cheese Oreo Protein Balls are one of my favorites. They come together fast and give you a sweet bite with extra protein, perfect for a snack or a quick dessert. If you love rich cream cheese desserts, try my apple cake with cream cheese frosting for a larger treat.
Dad James always asked for one more bite, and Mom Eva would hide them for later. Sister Jennifer called them her secret snack.
Your Ingredients List
- 8 oz cream cheese, softened
- 15–20 Oreos, crushed
- 1 cup protein powder
- 2–3 tablespoons milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: chocolate chips, nuts, or coconut
My Go-To Equipment
I use a medium bowl, a wooden spoon or spatula, a cookie scoop, and a tray lined with parchment. A small mixer helps if the cream cheese is cold.
The Simple Steps to Follow
- Crush Oreos into fine crumbs.
- Mix with softened cream cheese until smooth.
- Add protein powder gradually and stir well.
- Adjust with milk until the dough forms.
- Add vanilla, salt, and any mix-ins.
- Roll the dough into balls.
- Chill the balls for one hour.
- Optional: coat in Oreo crumbs or coconut before serving.
Healthy Twists on a Classic
You can use lower sugar Oreos or swap in oat flour for extra fiber. For a savory snack board, I like to balance sweet bites with things like my baked broccoli cheese balls to mix flavors and textures.
Serving Suggestions From My Table
I serve these on a small tray with fresh fruit and a few nuts. They pair well with coffee or a cold glass of milk. Use different toppings for a fun party platter.
Getting It Just Right
If the dough is too sticky, add a touch more protein powder. If it is too dry, add a little more milk, one teaspoon at a time. For a protein-packed morning snack, I often pair these with my baked cottage cheese eggs protein packed breakfast for a full meal idea.
How to Store Leftovers
Keep them in an airtight container in the fridge for up to five days. You can freeze them for up to one month and thaw in the fridge before serving.
Enjoy Every Moment
I make a small batch and watch everyone smile. These little balls bring simple joy to busy days.
A Few Common Questions
Can I make Cream Cheese Oreo Protein Balls ahead of time?
Yes. Make them and chill for at least one hour. They hold well in the fridge for up to five days.
Can I change the protein powder in Cream Cheese Oreo Protein Balls?
Yes. Use any flavor you like. Vanilla or chocolate work best. Adjust milk and powder until the dough feels right.
Are Cream Cheese Oreo Protein Balls kid friendly?
They are. Kids like the sweet Oreo taste and the small size makes them good for lunch boxes or snack time.
Print
Cream Cheese Oreo Protein Balls
- Total Time: 75 minutes
- Yield: 20 servings 1x
- Diet: Vegetarian
Description
Simple and delicious protein-packed treats made with cream cheese and Oreos, perfect for snacks or desserts.
Ingredients
- 8 oz cream cheese, softened
- 15–20 Oreos, crushed
- 1 cup protein powder
- 2–3 tablespoons milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: chocolate chips, nuts, or coconut
Instructions
- Crush Oreos into fine crumbs.
- Mix with softened cream cheese until smooth.
- Add protein powder gradually and stir well.
- Adjust with milk until the dough forms.
- Add vanilla, salt, and any mix-ins.
- Roll the dough into balls.
- Chill the balls for one hour.
- Optional: coat in Oreo crumbs or coconut before serving.
Notes
For best results, use a small mixer to blend the cream cheese if it’s cold. Store in an airtight container in the fridge for up to five days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 25mg
Keywords: protein balls, snack, dessert, cream cheese, Oreo