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Easy Frittata with Potatoes, Red Peppers, and Spinach


  • Author: sarah
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple, filling frittata perfect for any time of day, made with potatoes, red peppers, and spinach.


Ingredients

Scale
  • 4 large eggs
  • 1 cup diced potatoes
  • 1 cup diced red bell peppers
  • 1 cup fresh spinach, chopped
  • 1/2 cup milk
  • 1/2 cup shredded cheese (optional)
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat.
  3. Add diced potatoes and cook until tender.
  4. Add red bell peppers and cook for a few minutes.
  5. Add spinach and cook until it wilts.
  6. Whisk eggs, milk, salt, and pepper in a bowl.
  7. Pour the egg mixture over the vegetables in the skillet.
  8. Cook on the stove until the edges start to set.
  9. Sprinkle cheese on top if using.
  10. Transfer the skillet to the oven and bake for 15 to 20 minutes until the center sets.
  11. Let the frittata cool a little before slicing and serving.

Notes

Use medium heat for cooking to prevent burning. Cool and store leftovers in an airtight container in the fridge for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice
  • Calories: 290
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: frittata, easy recipe, vegetarian, one-pan meal, breakfast