Description
Easy-to-make Mediterranean pinwheels packed with fresh flavors, perfect for gatherings and quick snacks.
Ingredients
Scale
- 8 large flour tortillas
- 1 cup hummus
- 1 cup spinach leaves
- 1 cup roasted red peppers, sliced
- 1 cup feta cheese, crumbled
- 1 cup olives, sliced
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Spread a thin layer of hummus over each tortilla.
- Layer spinach leaves, roasted red peppers, feta cheese, and olives on top of the hummus.
- Sprinkle with dried oregano, salt, and pepper.
- Roll each tortilla tightly into a log.
- Slice the rolled tortillas into 1-inch pieces.
- Serve immediately or chill in the refrigerator before serving.
Notes
For a healthier twist, use whole wheat tortillas or low-fat cheese. Add more veggies for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Mediterranean, pinwheels, appetizers, quick snacks, healthy snacks