I love quick treats that feel special, and Frozen Banana Snickers is one of my favorites. It comes together fast and tastes like a cool candy bar with real fruit and good fat.
What You’ll Need
- 2 ripe bananas
- 1/2 cup natural peanut butter
- 1/4 cup chopped peanuts
- 1/4 cup dark chocolate (dairy-free)
- Sea salt (optional)
My Trusted Kitchen Tools
I keep this recipe simple so you only need a few tools. A sharp knife, a small baking sheet or tray, a bowl for melting chocolate, and a spatula do the job. I use parchment paper so the bites do not stick.
Bringing It All Together
- Slice the bananas into thick slices and lay them on a baking sheet.
- Spread a layer of peanut butter on top of each banana slice.
- Sprinkle chopped peanuts over the peanut butter.
- Melt the dark chocolate and drizzle over the banana slices.
- Sprinkle with sea salt if desired.
- Freeze for at least 2 hours until solid.
- Enjoy as a healthy treat!
Making It Your Own (Swaps & Ideas)
Try almond butter instead of peanut butter if you want a milder taste. For a mocha twist, try adding a dusting of instant espresso to the melted chocolate; I pair that idea with my favorite banana quick breads like chocolate espresso banana bread for a brunch board.
You can also roll the slices in shredded coconut before freezing or use white chocolate if you do not need dairy-free.
How We Love to Serve It
We like these frozen bites straight from the freezer as a quick snack. They also work well on a dessert plate with berries and a drizzle of leftover melted chocolate and make a fun bite after a picnic when the sun is high. For a richer banana dessert idea, try pairing with an old favorite like old fashioned homemade banana pudding at family gatherings.
A Few Tips For Success
Keep the slices thick so they do not become too icy. Work quickly when you spread the peanut butter so the bananas do not brown. Let the chocolate cool slightly before you drizzle to get pretty lines on top.
Saving Some For Later
Layer the frozen bites in an airtight container with parchment paper between layers. They keep well for up to one month. Let them sit out for a minute or two before eating if you want them a bit softer.
From My Kitchen to Yours
I hope these Frozen Banana Snickers bring you the same simple joy they bring my family. They are easy, fun, and a little nostalgic. Make a batch this week and share them with someone you love.
Your Questions, Answered
How long will Frozen Banana Snickers stay good in the freezer?
They keep best for about one month in an airtight container. After that they can get freezer flavor but are still safe to eat.
Can I make Frozen Banana Snickers nut-free?
Yes. Swap the peanut butter for sunflower seed butter and use roasted seeds instead of chopped peanuts.
Can I use fresh chocolate chips instead of melting chocolate for Frozen Banana Snickers?
You can melt chocolate chips in a bowl over warm water or in short bursts in the microwave. Stir until smooth before you drizzle.
Print
Frozen Banana Snickers
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A quick and healthy treat that tastes like a candy bar, made with frozen bananas, peanut butter, and dark chocolate.
Ingredients
- 2 ripe bananas
- 1/2 cup natural peanut butter
- 1/4 cup chopped peanuts
- 1/4 cup dark chocolate (dairy-free)
- Sea salt (optional)
Instructions
- Slice the bananas into thick slices and lay them on a baking sheet.
- Spread a layer of peanut butter on top of each banana slice.
- Sprinkle chopped peanuts over the peanut butter.
- Melt the dark chocolate and drizzle over the banana slices.
- Sprinkle with sea salt if desired.
- Freeze for at least 2 hours until solid.
- Enjoy as a healthy treat!
Notes
Keep banana slices thick to prevent them from becoming icy. Work quickly to avoid browning, and allow chocolate to cool slightly before drizzling.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 pieces
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: frozen treats, healthy snacks, dessert, quick recipe, banana dessert