Description
Quick and delightful frozen treats made with Greek yogurt and peanut butter, perfect for a sweet snack or dessert.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1/2 cup natural peanut butter
- 2–3 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- Pinch sea salt
- Optional: chocolate chips or melted dark chocolate
Instructions
- Combine Greek yogurt, peanut butter, honey, vanilla, and salt in a bowl and mix until smooth.
- Line a baking sheet with parchment paper.
- Scoop small portions of the mixture onto the tray.
- Add chocolate chips or drizzle melted chocolate if desired.
- Freeze 120–180 minutes until firm.
- Store in an airtight container in the freezer.
Notes
For a vegan version, use thick plant yogurt and your favorite nut butter. Adjust sweetness by using less syrup or a sugar substitute.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 6g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
Keywords: frozen yogurt bites, healthy snacks, easy desserts, peanut butter recipes, cold treats