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Grilled Mediterranean Chicken Tacos


  • Author: sarah
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free options available

Description

A quick and flavorful recipe for grilled chicken tacos topped with fresh Mediterranean ingredients, perfect for a weeknight dinner.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/2 cup feta cheese, crumbled
  • Taco shells
  • Fresh parsley or cilantro for garnish

Instructions

  1. Preheat the grill to medium heat.
  2. Mix olive oil, paprika, garlic powder, salt, and pepper in a bowl.
  3. Coat the chicken with the spice mix.
  4. Grill the chicken for 6 to 7 minutes per side until done.
  5. Let the chicken rest for a few minutes after grilling.
  6. Slice the chicken thin after it rests.
  7. Combine cherry tomatoes, cucumber, red onion, and feta in a bowl.
  8. Warm the taco shells on the grill for a few seconds.
  9. Place sliced chicken in shells.
  10. Top with the fresh salad mix.
  11. Garnish with parsley or cilantro and serve right away.

Notes

For lighter tacos, use whole wheat tortillas and add baby spinach. To cut sodium, use low-salt feta and control added salt.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 taco
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: chicken tacos, Mediterranean tacos, easy weeknight dinner, grilled chicken, healthy tacos