Description
A simple and comforting skillet meal featuring ground beef and tender Brussels sprouts, perfect for weeknight dinners.
Ingredients
Scale
- 1 lb ground beef
- 2 cups Brussels sprouts, halved
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon paprika (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and cook until translucent.
- Add the minced garlic and the ground beef and cook until the beef is browned.
- Stir in the halved Brussels sprouts and season with salt, pepper, and paprika if using.
- Cook for about 10 to 15 minutes, stirring now and then, until the Brussels sprouts are tender.
- Serve the dish warm.
Notes
For a lighter version, use lean ground beef or mix in ground turkey. Adding a splash of lemon juice can brighten the dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Keywords: ground beef, Brussels sprouts, skillet meal, weeknight dinner, comfort food