Description
A fast and healthy recipe for sweet potato hash browns, perfect for breakfast or as a side dish.
Ingredients
Scale
- 2 large sweet potatoes, grated
- 1 small onion, finely chopped
- 1 tablespoon olive oil
- Salt, to taste
- Pepper, to taste
- Optional: spices (paprika, garlic powder) to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the grated sweet potatoes and chopped onion to the skillet.
- Season with salt, pepper, and any additional spices you prefer.
- Cook for about 5-7 minutes, allowing the bottom to get crispy.
- Flip the hash browns and cook for an additional 5-7 minutes until golden brown and crispy on both sides.
- Serve immediately and enjoy!
Notes
For a richer dish, try adding a dollop of Greek yogurt on top instead of butter. You can also stir in cooked greens like kale or spinach in the last two minutes of cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: sweet potato, hash browns, healthy recipe, vegan, gluten-free