Description
A bright and refreshing treat, perfect for breakfast, snacks, or dessert, featuring creamy chia seeds and zesty lemon.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons maple syrup (or honey)
- Zest of 1 lemon
- Juice of 1 lemon
- 1/2 teaspoon vanilla extract
Instructions
- Whisk the milk, maple syrup, lemon zest, lemon juice, and vanilla in a bowl.
- Stir in the chia seeds until the mixture looks even.
- Cover the bowl or move the mixture to jars and seal them.
- Chill in the fridge for at least 120 minutes or overnight.
- Stir the pudding before serving to smooth any clumps.
- Taste and add a touch more sweetener or lemon if needed.
- Spoon into bowls or jars and add fresh berries or nuts if you like.
- Serve chilled and enjoy.
Notes
For variations, use coconut milk for creaminess or add Greek yogurt for richness. Adjust the sweetness to your preference.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, lemon pudding, healthy dessert, vegan dessert, easy recipe