Description
A fresh and vibrant mango slaw that brightens up any meal, perfect as a side for grilled fish, tacos, or weeknight dinners.
Ingredients
Scale
- 2 ripe mangoes, peeled and julienned
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 cup red cabbage, shredded
- 1 carrot, grated
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Put mangoes, red and green bell peppers, red cabbage, carrot, red onion, and cilantro in a large bowl.
- Whisk lime juice, olive oil, salt, and pepper in a small bowl.
- Pour the dressing over the slaw.
- Toss gently until all pieces get a light coating.
- Let the slaw sit for about 10 minutes to blend the flavors.
- Taste and adjust salt and pepper before serving.
- Serve chilled or at room temperature as a fresh side.
Notes
For a lighter touch, use less olive oil and add water to the dressing. To increase fiber, add black beans or quinoa. Store in the fridge for up to two days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: mango, slaw, fresh, salad, side dish, summer, vegan, quick