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One-Pot Cheesy Southwest Chicken & Rice


  • Author: sarah
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A warm, creamy meal packed with bright flavors, made in one pan. This dish combines chicken, rice, black beans, and cheese for a delightful family dinner.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, diced
  • 1 cup long-grain white rice, rinsed
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese, softened
  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 2 cups chicken broth
  • 1 cup salsa
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Heat 1 tablespoon oil in a large pot over medium heat.
  2. Add diced chicken and cook until browned, about 5 to 7 minutes.
  3. Add onion, bell pepper, and garlic and cook until soft, about 3 to 4 minutes.
  4. Stir in black beans, corn, rice, chicken broth, salsa, chili powder, cumin, salt, and pepper and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes or until rice is tender and liquid is absorbed.
  6. Remove from heat and stir in cream cheese and half of the cheddar until melted and creamy.
  7. Top with remaining cheddar, cover, and let sit for 5 minutes to melt the cheese.
  8. Serve warm, garnished with fresh cilantro if desired.

Notes

For a healthier option, swap white rice for brown rice or use low fat cheddar. Avoid lifting the lid while the rice cooks to prevent undercooking.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken, rice, cheesy, easy dinner, one-pot meal, comfort food