Description
A simple drink that combines warm water, Himalayan pink salt, and lemon juice for a refreshing start to the day.
Ingredients
Scale
- 1 glass of warm filtered water (8–12 oz)
- 1/4 tsp finely ground Himalayan pink salt
- 1/2 tsp fresh lemon juice
- 1 tsp raw honey (optional)
Instructions
- Heat water until warm, but not boiling.
- Add the finely ground Himalayan pink salt to the warm water and stir until dissolved.
- Mix in the fresh lemon juice.
- If desired, add raw honey for sweetness and stir well.
- Drink the mixture on an empty stomach for best results.
Notes
For a mineral boost, consider using unrefined sea salt instead of pink salt. This drink is best fresh and should be consumed on an empty stomach for optimal benefits.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: N/A
- Cuisine: N/A
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 12g
- Sodium: 300mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: weight loss, healthy drink, detox, morning routine, pink salt