I am thrilled to share my favorite recipe for Protein Cheesecake Jars. This delightful treat is both creamy and satisfying, perfect for a snack or dessert. The beauty of this recipe is how simple it is to make, yet it feels special enough for gatherings or a quiet evening at home.
Growing up, I remember my Dad, James, whisking together ingredients to make delicious desserts. He would often let me add the last touches, and those moments inspired my love for cooking. Now, I enjoy bringing that joy to my own kitchen.
Your Ingredients List
- 2 cups cottage cheese
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup graham cracker crumbs
- 2 tablespoons melted butter
- Fresh fruit or toppings of choice
My Go-To Equipment
- Mixing bowls
- Mixing spoon or electric mixer
- Mason jars or dessert glasses
- Measuring cups and spoons
The Simple Steps to Follow
- In a mixing bowl, combine the cottage cheese, Greek yogurt, honey (or maple syrup), and vanilla extract until smooth.
- In a separate bowl, mix the graham cracker crumbs with melted butter until well combined.
- In mason jars or dessert glasses, layer the graham cracker mixture and the cottage cheese filling alternately.
- Top with fresh fruit or your choice of toppings.
- Chill in the refrigerator for at least an hour before serving.
Healthy Twists on a Classic
You can add protein powder to the cottage cheese mixture for an extra boost. Using almond milk instead of the Greek yogurt can also lighten things up. Chia seeds mixed in can add texture and nutrition too.
Serving Suggestions From My Table
I love to serve these jars with a side of berry compote or a sprinkle of nuts for crunch. You can also drizzle some extra honey on top just before serving for a touch of sweetness.
Getting It Just Right
Make sure to blend the cottage cheese until smooth to create a creamy texture. Adjust the sweetness to your liking by adding more honey or using flavored yogurt. The layers should be even, so take your time while assembling.
How to Store Leftovers
These jars can be stored in the refrigerator for up to three days. Just make sure to keep them covered with a lid or plastic wrap to maintain freshness and taste.
Enjoy Every Moment
Each bite of these Protein Cheesecake Jars reminds me of the sweet memories of my childhood. Dive into this deliciousness, share with loved ones, and make your own memories along the way.
A Few Common Questions
Can I substitute the cottage cheese in Protein Cheesecake Jars?
Yes, you can use ricotta cheese or a dairy-free alternative if you prefer a different flavor or dietary option.
How long can I store my Protein Cheesecake Jars?
You can keep the jars in the refrigerator for up to three days. Just ensure they are covered to preserve their freshness.
Can I use other toppings for my Protein Cheesecake Jars?
Absolutely! You can use nuts, chocolate chips, or even a swirl of peanut butter. Get creative with what you love!
Print
Protein Cheesecake Jars
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Diet: High Protein
Description
A creamy and satisfying treat that’s perfect for a snack or dessert, inspired by childhood memories.
Ingredients
- 2 cups cottage cheese
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup graham cracker crumbs
- 2 tablespoons melted butter
- Fresh fruit or toppings of choice
Instructions
- In a mixing bowl, combine the cottage cheese, Greek yogurt, honey (or maple syrup), and vanilla extract until smooth.
- In a separate bowl, mix the graham cracker crumbs with melted butter until well combined.
- In mason jars or dessert glasses, layer the graham cracker mixture and the cottage cheese filling alternately.
- Top with fresh fruit or your choice of toppings.
- Chill in the refrigerator for at least an hour before serving.
Notes
Make sure to blend the cottage cheese until smooth to create a creamy texture. Adjust the sweetness to your liking. These jars can be stored in the refrigerator for up to three days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 15g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 20mg
Keywords: cheesecake, dessert, high protein, no bake, easy recipe