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Protein Cheesecake Jars


  • Author: sarah
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A creamy and satisfying treat that’s perfect for a snack or dessert, inspired by childhood memories.


Ingredients

Scale
  • 2 cups cottage cheese
  • 1/2 cup Greek yogurt
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup graham cracker crumbs
  • 2 tablespoons melted butter
  • Fresh fruit or toppings of choice

Instructions

  1. In a mixing bowl, combine the cottage cheese, Greek yogurt, honey (or maple syrup), and vanilla extract until smooth.
  2. In a separate bowl, mix the graham cracker crumbs with melted butter until well combined.
  3. In mason jars or dessert glasses, layer the graham cracker mixture and the cottage cheese filling alternately.
  4. Top with fresh fruit or your choice of toppings.
  5. Chill in the refrigerator for at least an hour before serving.

Notes

Make sure to blend the cottage cheese until smooth to create a creamy texture. Adjust the sweetness to your liking. These jars can be stored in the refrigerator for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 250
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: cheesecake, dessert, high protein, no bake, easy recipe