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Seafood Linguine


  • Author: sarah
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A quick and elegant seafood linguine dish that is perfect for weeknights and entertaining guests.


Ingredients

Scale
  • 1 pound linguine
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon minced fresh garlic (approximately 34 cloves)
  • ¼ teaspoon crushed red pepper flakes
  • ½ cup dry white wine (chardonnay, pinot grigio or sauvignon blanc)
  • ½ pound clams (soaked in water to remove sand)
  • pound mussels (soaked in water to remove sand)
  • ½ pound shrimp (peeled and deveined, tails optional)
  • ½ pound calamari (tentacles and sliced tubes)
  • pound jumbo scallops (cut in quarters)
  • 2 cups Italian gravy (or marinara)
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • Fresh chopped parsley (for garnish, optional)

Instructions

  1. Cook the linguine in a large pot of boiling salted water until it is al dente.
  2. Heat a large skillet over medium heat and add the olive oil.
  3. Add the garlic and crushed red pepper flakes and cook until the garlic is lightly browned, about one to two minutes.
  4. Pour in the white wine to deglaze the pan.
  5. Add the clams and mussels, cover the pan, and cook until the shells open, three to five minutes.
  6. Add the shrimp, cover again, and cook until the shrimp are mostly pink, about two to three minutes.
  7. Add the calamari and scallops, cover, and cook for another two minutes.
  8. Stir in the Italian gravy or marinara and add a splash of the pasta cooking liquid, then let the sauce simmer for two to three minutes.
  9. Discard any mussels or clams that did not open.
  10. Drain the cooked linguine, reserving a little pasta water.
  11. Toss the pasta with the seafood sauce, adding pasta water as needed to loosen the sauce.
  12. Season with kosher salt and black pepper to taste.
  13. Garnish with fresh chopped parsley and serve right away.

Notes

For a lighter dish, consider replacing half the pasta with whole grain linguine. You can also add veggies like spinach or cherry tomatoes during the last minute of cooking.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: seafood, linguine, pasta, quick meal, Italian, easy recipe