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Seafood Pasta


  • Author: sarah
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A simple and bright seafood pasta recipe that feels like a small holiday at your table.


Ingredients

Scale
  • 10 oz. (350g) spaghetti
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 4 oz. (125g) shrimp (shelled and deveined)
  • 8 oz. (230g) Manila clams
  • 4 oz. (125g) scallops
  • 1 can tomato sauce
  • 8 oz. (228g) whole peeled tomatoes
  • 1 tablespoon chopped Italian basil leaves
  • Salt (to taste)
  • 1 teaspoon sugar (or brown sugar)
  • Chopped Italian parsley (for garnishing)

Instructions

  1. Cook the spaghetti according to the package instructions and drain it.
  2. Blend the whole peeled tomatoes until smooth and set the sauce aside.
  3. Heat a skillet over medium heat and add the olive oil.
  4. Add the minced garlic to the hot oil and sauté until it smells fragrant.
  5. Add the shrimp, Manila clams, and scallops to the skillet and stir to combine with the garlic.
  6. Pour in the tomato sauce and the blended tomatoes, then add the chopped basil.
  7. Cook the seafood and sauce until the seafood is almost done.
  8. Season the sauce with salt and the teaspoon of sugar to balance acidity.
  9. Transfer the drained spaghetti into the skillet and toss to mix the pasta with the sauce.
  10. Garnish with chopped Italian parsley and serve immediately.

Notes

For better flavor, add a squeeze of lemon or fresh herbs before serving. Use whole wheat or legume pasta for added fiber.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: seafood, pasta, easy recipe, Italian, clams, shrimp