Description
A flavorful and easy one-pan meal featuring chicken breasts and mixed vegetables, perfect for busy weeknights.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 tablespoons garlic, minced
- 1/2 cup unsalted butter, melted
- 1 pound baby potatoes, halved
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
- Salt and pepper to taste
- 1 tablespoon dried herbs (e.g., thyme, rosemary, or Italian seasoning)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together the melted butter, minced garlic, salt, pepper, and dried herbs.
- On a large sheet pan, arrange the chicken breasts in the center.
- Surround the chicken with halved baby potatoes and mixed vegetables.
- Drizzle the garlic butter mixture over the chicken and veggies to coat them well.
- Roast in the oven for about 25-30 minutes or until the chicken is cooked through and the potatoes are tender.
- Serve warm and enjoy your flavorful one-pan dinner!
Notes
You can use skinless chicken thighs or substitute some butter with olive oil for a healthier twist. Adding extra veggies can enhance the nutrient profile.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: sheet pan dinner, garlic butter chicken, easy weeknight meal, one pan recipe