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Spinach and Cheese Stuffed Portobello Mushrooms


  • Author: sarah
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delightful seasoned mushrooms filled with rich cheese and fresh spinach, perfect for a light meal or savory appetizer.


Ingredients

Scale
  • 2 large Portobello mushrooms
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter
  • 2 cups fresh spinach
  • 1/2 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon crushed red pepper flakes

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Clean the Portobello mushrooms by gently wiping the caps with a damp cloth or paper towel.
  3. Remove the stems from the mushrooms and scrape out the gills using a spoon.
  4. Place the mushroom caps, stem side up, on a baking sheet lined with parchment paper.
  5. Drizzle olive oil evenly over the mushroom caps.
  6. Sprinkle garlic powder, salt, and black pepper over the mushrooms.
  7. Bake the mushrooms for 10-12 minutes until they start to soften.
  8. While baking, melt butter in a large skillet over medium heat.
  9. Add the fresh spinach to the skillet and sauté for about 3-4 minutes until wilted.
  10. Remove the skillet from heat and let the spinach cool slightly.
  11. Transfer the spinach to a clean kitchen towel to absorb excess moisture.
  12. In a medium mixing bowl, combine ricotta cheese, shredded mozzarella cheese, grated Parmesan cheese, and crushed red pepper flakes.
  13. Once the spinach is dry, chop it finely and add it to the cheese mixture.
  14. Stir everything together until the spinach is evenly mixed in.
  15. After baking, remove the mushroom caps from the oven.
  16. Spoon the spinach and cheese mixture into each mushroom cap, packing it in gently.
  17. Return the stuffed mushrooms to the oven and bake for an additional 10-12 minutes until the cheese is melted and bubbly.
  18. Let the stuffed mushrooms cool for a couple of minutes before serving.

Notes

You can improve healthiness by using low-fat cheese and adding extra vegetables to the filling.

  • Prep Time: 15
  • Cook Time: 25
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 stuffed mushroom
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 30mg

Keywords: stuffed mushrooms, spinach, cheese, vegetarian appetizer, portobello mushrooms