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Spinach Potato Frittata


  • Author: sarah
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and comforting dish packed with fresh spinach and potatoes, perfect for any meal of the day.


Ingredients

Scale
  • 4 large eggs
  • 1 cup fresh spinach, chopped
  • 2 medium potatoes, peeled and diced
  • 1 small onion, chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/2 cup grated cheese (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat the olive oil in a skillet over medium heat.
  3. Add the diced potatoes and chopped onion to the skillet.
  4. Cook until the potatoes are tender and the onion is soft.
  5. Stir in the chopped spinach and cook until wilted.
  6. Beat the eggs in a bowl and season with salt and pepper.
  7. Pour the eggs over the vegetables in the skillet.
  8. Cook on the stove for 2 to 3 minutes until the edges start to set.
  9. Sprinkle grated cheese on top if using.
  10. Transfer the skillet to the oven and bake for 15 to 20 minutes until set and lightly golden.
  11. Allow the frittata to cool for a few minutes before slicing and serving.

Notes

Refrigerate leftovers in an airtight container for up to 4 days. Can freeze individual slices for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 180mg

Keywords: frittata, spinach, potato, easy breakfast, brunch recipe