Description
A light and easy-to-prep dessert that captures the flavors of tiramisu, perfect for make-ahead treats.
Ingredients
Scale
- 2 tbsp chia seeds
- 3/4 cup plain Greek yogurt (or thick dairy free yogurt)
- 1/2 cup brewed coffee
- 1–2 tbsp maple syrup (or liquid sweetener)
- 1 pinch sea salt
- 1 shake cinnamon (or to taste)
Instructions
- Add all ingredients except cocoa powder to a small jar.
- Place the lid on and shake until well combined.
- Set the jar in the fridge overnight.
- When ready to serve, top with a sprinkle of cocoa powder and enjoy.
Notes
For a twist, swap coffee for cold brew, add vanilla, or fold in mashed banana or nut butter for variety. Serve with berries or nuts for added crunch.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 9g
- Sodium: 35mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: chia pudding, healthy dessert, gluten free, refined sugar free, make ahead dessert