I love making Healthy Baked Churro Bites for a sweet treat that feels indulgent but is actually good for you! These little bites are inspired by classic churros but with healthier ingredients. They are perfect for snack time or even as a cozy dessert after dinner.
My Dad, James, would always bring home churros from the fair, and we would devour them together. With this recipe, I can enjoy that same delightful taste without the extra sugar guilt!
Your Ingredients List
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup coconut oil, melted
- 1/2 cup almond milk (or any milk)
- 1/4 cup honey or maple syrup
- 1 tablespoon cinnamon
- 1/4 cup sugar (or coconut sugar)
My Go-To Equipment
- Mini muffin pan
- Mixing bowls
- Whisk
- Spoon for scooping
- Small bowl for cinnamon-sugar mixture
The Simple Steps to Follow
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk together the flour, baking powder, and salt.
- In another bowl, mix the melted coconut oil, almond milk, and honey or maple syrup.
- Combine the wet ingredients with the dry ingredients and mix until smooth.
- Spoon the mixture into a mini muffin pan, filling each cup about 3/4 full.
- Bake for 12-15 minutes, or until golden brown.
- In a small bowl, mix sugar and cinnamon.
- Once the churro bites are baked, roll them in the cinnamon-sugar mixture while they are still warm.
- Serve warm and enjoy!
Healthy Twists on a Classic
You can switch up the sweeteners in this recipe. Instead of regular sugar, you can use coconut sugar for a deeper flavor and a lower glycemic index. Also, feel free to replace the honey or maple syrup with agave nectar if you want a vegan option. If you want to add some flair, try incorporating dark chocolate chips into the batter instead of rolling them in cinnamon sugar.
Serving Suggestions From My Table
I love serving these Healthy Baked Churro Bites warm, right out of the oven. They are best enjoyed with a cup of hot cocoa or a refreshing almond milk smoothie. You can also top them with a dollop of Greek yogurt for a creamy twist. For a fun party treat, plate them up and sprinkle some extra cinnamon on top to impress your guests!
Getting It Just Right
Make sure not to overmix the batter, or the churro bites may turn out dense. You want a smooth and slightly thick batter. If you prefer a fluffier texture, you can add a bit more almond milk to thin it out slightly. The baking time may vary slightly depending on your oven, so keep an eye on them as they bake for that perfect golden brown finish.
How to Store Leftovers
If you have any leftovers (though they are hard to resist), store them in an airtight container at room temperature for 1-2 days. You can also refrigerate them for up to a week, but they might lose some of their warmth. Reheat in the microwave for a few seconds to bring back that fresh, cozy flavor.
Enjoy Every Moment
Cooking these Healthy Baked Churro Bites is a joyful experience. I love getting my family together and watching them enjoy each little bite. Remember, it’s all about enjoying the process and savoring every moment spent in the kitchen.
A Few Common Questions
How do I make Healthy Baked Churro Bites gluten-free?
To make these Healthy Baked Churro Bites gluten-free, simply substitute the whole wheat flour with a gluten-free flour mix. Look for a blend that includes xanthan gum for better texture.
Can I use a different type of milk in the recipe?
Yes! You can use any type of milk you prefer, including oat milk, soy milk, or regular dairy milk. Just choose the one that fits your dietary needs and taste preference.
What can I use instead of honey or maple syrup?
If you want to avoid using honey or maple syrup, you can try agave nectar or even stevia as a low-calorie alternative. Keep in mind that stevia is much sweeter, so adjust the amount based on your taste.
Print
Healthy Baked Churro Bites
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A healthier take on classic churros, these baked churro bites are a delightful treat that’s perfect for snacks or as a cozy dessert.
Ingredients
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup coconut oil, melted
- 1/2 cup almond milk (or any milk)
- 1/4 cup honey or maple syrup
- 1 tablespoon cinnamon
- 1/4 cup sugar (or coconut sugar)
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk together the flour, baking powder, and salt.
- In another bowl, mix the melted coconut oil, almond milk, and honey or maple syrup.
- Combine the wet ingredients with the dry ingredients and mix until smooth.
- Spoon the mixture into a mini muffin pan, filling each cup about 3/4 full.
- Bake for 12-15 minutes, or until golden brown.
- In a small bowl, mix sugar and cinnamon.
- Once the churro bites are baked, roll them in the cinnamon-sugar mixture while they are still warm.
- Serve warm and enjoy!
Notes
For a vegan option, replace honey or maple syrup with agave nectar. Incorporate dark chocolate chips into the batter for extra flair.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy, dessert, churro bites, baked, vegetarian