Description
This Butternut Squash Lasagna Soup with Kale and Mozzarella is everything you love about a hearty lasagna, but reimagined into a comforting, creamy soup. An easy and delicious dinner, perfect for a crisp fall evening.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 4 cups butternut squash, peeled and cubed
- 1 large carrot, diced
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 5 cups vegetable broth
- 8 lasagna noodles, broken into pieces
- 3 cups chopped kale, stems removed
- 1/2 cup whole milk or cream
- 1/2 cup shredded mozzarella cheese
- 1/2 cup ricotta cheese (for topping)
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté about 3 minutes.
- Stir in butternut squash, carrot, thyme, oregano, nutmeg, salt, and pepper. Cook 5 minutes, stirring occasionally.
- Pour in vegetable broth, bring to a boil, reduce to a simmer, and cook 20 minutes until squash is tender.
- Use an immersion blender to puree until smooth and creamy (or carefully transfer to a blender).
- Add broken lasagna noodles and cook 10-12 minutes until al dente, stirring occasionally.
- Stir in chopped kale and cook 3-4 minutes until wilted. Add milk or cream.
- Ladle soup into bowls. Top with ricotta, mozzarella, and a dash of black pepper before serving.
Notes
For a lighter version, use whole wheat noodles, skip the cream, or add extra vegetables like celery or spinach. Taste and adjust seasoning before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 25mg
Keywords: butternut squash, lasagna soup, kale, mozzarella, creamy soup, fall dinner
