Description
A quick and flavorful Chicken Caesar Wrap perfect for picnics or quick meals, combining classic Caesar flavors with easy preparation.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 large tortillas
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: croutons for crunch
Instructions
- Combine the shredded chicken, romaine lettuce, Caesar dressing, and Parmesan cheese in a large bowl; add salt and pepper to taste.
- Lay out the tortillas on a flat surface.
- Divide the chicken mixture evenly among the tortillas.
- Sprinkle croutons on top of the filling if using.
- Roll up each tortilla tightly, folding in the sides as you go.
- Slice in half and serve immediately or wrap in foil for easy transport.
Notes
For a lighter version, use Greek yogurt dressing, swap croutons for sliced cucumber, or use lettuce leaves as a wrap.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Wraps
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Keywords: wrap, chicken caesar, quick meal, easy recipe, healthy lunch