I love making Cottage Cheese Wraps because they are simple, healthy, and so versatile. You can use them for breakfast, lunch, or even dinner. They’re great for packing in some protein too!
Cooking these wraps takes me back to weekends spent in the kitchen with my family. Dad James would crack the eggs while Mom Eva helped me stir. My sister Jennifer would taste-test everything, making our kitchen feel so warm and loving.
What You’ll Need
- Cottage cheese
- Eggs
- Almond flour
- Salt
- Garlic powder
- Onion powder
- Cooking spray or oil for the pan
Bringing It All Together
- In a blender, combine all the ingredients. Blend until smooth.
- Heat a non-stick skillet over medium heat and coat it with cooking spray or oil.
- Pour a small amount of the batter onto the skillet, spreading it into a thin circle.
- Cook for 2-3 minutes until the edges lift and the bottom is lightly golden.
- Flip it and cook for another 1-2 minutes.
- Repeat with the remaining batter.
- Use the wraps for sandwiches, breakfast burritos, or as a pizza crust.
Making It Your Own (Swaps & Ideas)
You can swap almond flour with other flours like oat flour or coconut flour. You can also add different spices to change the flavor. Try adding herbs like spinach or sun-dried tomatoes for extra taste.
How We Love to Serve It
We love to serve these wraps with fresh veggies and some hummus. They are also perfect filled with turkey, cheese, or even scrambled eggs for breakfast.
A Few Tips For Success
Make sure your skillet is well-coated to prevent sticking. Cooking over medium heat is important to avoid burning the wraps. Feel free to experiment with the thickness of the wraps to find what you enjoy most.
Saving Some For Later
You can store leftover wraps in the fridge for about 2-3 days. Just make sure they are cooled down completely before putting them in an airtight container. You can also freeze them for up to a month.
From My Kitchen to Yours
I hope you enjoy these Cottage Cheese Wraps as much as I do! They are not just easy to make but so satisfying and adaptable to your taste. Cook with your loved ones and create your own memories!
Your Questions, Answered
Can I use other types of flour in Cottage Cheese Wraps?
Yes, you can use other types of flour like oat flour or coconut flour. Each may give a different taste and texture, so feel free to experiment!
How can I store Cottage Cheese Wraps after making them?
You can store the wraps in the fridge for 2-3 days in an airtight container. They can also be frozen for a month if you want to keep them longer.
What other fillings can I use for Cottage Cheese Wraps?
You can fill these wraps with a variety of ingredients! Try meats like turkey or chicken, add some veggies, cheese, or even fruits for a sweet version.
Print
Cottage Cheese Wraps
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Simple, healthy, and versatile wraps made with cottage cheese and almond flour, perfect for any meal.
Ingredients
- 1 cup cottage cheese
- 2 eggs
- 1 cup almond flour
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Cooking spray or oil for the pan
Instructions
- In a blender, combine all the ingredients. Blend until smooth.
- Heat a non-stick skillet over medium heat and coat it with cooking spray or oil.
- Pour a small amount of the batter onto the skillet, spreading it into a thin circle.
- Cook for 2-3 minutes until the edges lift and the bottom is lightly golden.
- Flip it and cook for another 1-2 minutes.
- Repeat with the remaining batter.
Notes
Use for sandwiches, breakfast burritos, or as a pizza crust. Store leftovers in the fridge for 2-3 days or freeze for up to a month.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 70mg
Keywords: cottage cheese, wraps, healthy, gluten-free, breakfast