Description
A quick and healthy treat that tastes like a candy bar, made with frozen bananas, peanut butter, and dark chocolate.
Ingredients
Scale
- 2 ripe bananas
- 1/2 cup natural peanut butter
- 1/4 cup chopped peanuts
- 1/4 cup dark chocolate (dairy-free)
- Sea salt (optional)
Instructions
- Slice the bananas into thick slices and lay them on a baking sheet.
- Spread a layer of peanut butter on top of each banana slice.
- Sprinkle chopped peanuts over the peanut butter.
- Melt the dark chocolate and drizzle over the banana slices.
- Sprinkle with sea salt if desired.
- Freeze for at least 2 hours until solid.
- Enjoy as a healthy treat!
Notes
Keep banana slices thick to prevent them from becoming icy. Work quickly to avoid browning, and allow chocolate to cool slightly before drizzling.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 pieces
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: frozen treats, healthy snacks, dessert, quick recipe, banana dessert