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Hawaiian Chicken and Coconut Rice


  • Author: sarah
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A bright and easy meal featuring sweet pineapple and creamy coconut rice, perfect for busy nights.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup pineapple juice
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • 2 cups jasmine rice
  • 1 can (13.5 oz) coconut milk
  • 1 cup water
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Mix pineapple juice, soy sauce, brown sugar, garlic powder, and ginger powder in a bowl.
  2. Add chicken breasts to the bowl and turn to coat.
  3. Marinate the chicken for at least 30 minutes in the fridge.
  4. Rinse jasmine rice briefly under cold water.
  5. Combine rice, coconut milk, water, and a pinch of salt in a pot.
  6. Bring the rice mix to a boil over medium heat.
  7. Reduce heat to low, cover the pot, and simmer for 15 to 20 minutes until the rice is soft.
  8. Heat a skillet or grill over medium-high heat.
  9. Remove chicken from the marinade and shake off excess.
  10. Cook chicken on the skillet or grill until the internal temperature reads 165°F and juices run clear.
  11. Let the chicken rest for a few minutes after cooking.
  12. Fluff the coconut rice with a fork.
  13. Plate rice, slice or place chicken on top, and sprinkle chopped green onions.

Notes

For a sweeter glaze, reduce the marinade after cooking the chicken. Substitute chicken thighs for more flavor, or serve over cauliflower rice for a low-carb option.

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling/Skillet Cooking
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Hawaiian chicken, coconut rice, easy meals, weeknight dinner, tropical flavors