Description
A warm, creamy bowl of savory avocado oatmeal that is quick to make and full of flavor, making it a perfect breakfast or lunch option.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or vegetable broth
- 1 ripe avocado
- 1/4 cup cherry tomatoes, halved
- 1/4 cup chopped green onions
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: poached egg, feta cheese, chili flakes
Instructions
- Bring water or vegetable broth to a boil in a pot.
- Stir in rolled oats and lower the heat.
- Simmer the oats for 5 to 7 minutes while you stir now and then.
- Mash the ripe avocado in a small bowl and season with salt and pepper.
- Spoon the cooked oatmeal into a bowl and spread the mashed avocado on top.
- Scatter the cherry tomatoes and chopped green onions over the avocado.
- Drizzle the olive oil over the bowl and add any optional toppings you like.
- Serve right away while the oats are warm and the avocado feels fresh.
Notes
For best flavor, mash avocado just before serving. Adjust salt and add optional toppings as desired.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: savory oatmeal, avocado recipe, healthy breakfast, vegetarian meal, quick meal