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Tamale Pie


  • Author: sarah
  • Total Time: 65 minutes
  • Yield: 4 servings 1x
  • Diet: Beef

Description

A hearty dish combining layers of savory beef, creamy cheese, and a cornbread topping, reminiscent of warm Mexican flavors.


Ingredients

Scale
  • Cooking spray
  • 1 large egg
  • 1 box corn muffin mix
  • 1/2 cup canned creamed corn
  • 1/2 cup sour cream
  • 1 Tbsp. extra-virgin olive oil
  • 1 yellow onion, chopped
  • 1 tsp. chili powder
  • 1 tsp. ground cumin
  • Kosher salt
  • Freshly ground black pepper
  • 2 cloves garlic, finely chopped
  • 1 lb. ground beef
  • 1/3 cup red enchilada sauce
  • 1 cup shredded cheddar
  • 1 cup shredded Monterey Jack
  • Chopped fresh cilantro, for serving

Instructions

  1. Preheat your oven to 400 degrees.
  2. Grease a large ovenproof skillet with cooking spray.
  3. In a large bowl, whisk the egg with corn muffin mix, creamed corn, and sour cream.
  4. Transfer the cornbread mixture to the prepared skillet.
  5. Bake the cornbread until golden, about 20 minutes. Let it cool afterward.
  6. In a large skillet over medium heat, heat the olive oil.
  7. Add the chopped onion, chili powder, and cumin; season with salt and pepper.
  8. Cook the mixture, stirring, until softened, about 7 minutes.
  9. Add minced garlic and cook, stirring, until fragrant, about 1 minute.
  10. Add the ground beef and cook, breaking up the meat with a wooden spoon, until no longer pink (about 6 minutes).
  11. Poke the entire surface of the baked cornbread with a fork and pour the enchilada sauce over it.
  12. Top the cornbread with the beef mixture, cheddar, and Monterey Jack cheese.
  13. Cover the dish with foil and bake for about 20 minutes, until the cheese is melty.
  14. Turn on the broiler and uncover the dish, broiling until the cheese is golden, watching closely (about 5 minutes).
  15. Sprinkle with fresh cilantro before serving.

Notes

To make it lighter, substitute ground turkey for the ground beef or use lower-fat cheese options.

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: tamale pie, Mexican casserole, comfort food, family recipe