Description
A bright and fresh salad filled with grilled chicken, black beans, sweet corn, and a creamy chipotle-lime dressing, perfect for a quick meal.
Ingredients
Scale
- 2 cups grilled chicken, sliced
- 1 can black beans, rinsed and drained
- 1 cup sweet corn
- 4 cups romaine lettuce, chopped
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup chipotle-lime dressing
Instructions
- Grill the chicken until cooked through and slice it into strips.
- In a large bowl, combine the black beans, sweet corn, chopped romaine, diced avocado, and halved cherry tomatoes.
- Add the grilled chicken on top.
- Drizzle with chipotle-lime dressing and toss gently to combine.
- Serve immediately or refrigerate for meal prep.
Notes
For a meat-free version, replace chicken with grilled tofu or roasted sweet potato. Store the dressing separately to keep the salad fresh.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 70mg
Keywords: salad, chicken salad, healthy meal, quick dinner, meal prep